Tag Archives: Healthy Eating

Is There a Connection between Cellulite and Your Diet?

There are a few things most people already know about cellulite. We know that it tends to be hereditary, so if your parents have cellulite, odds are you’ll develop the condition as well. More women than men suffer from this … Continue reading

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Is There a Correlation between Cellulite and Stress?

There are certain things you can’t change when it comes to cellulite, namely heredity factors. If one or both of your parents have cellulite, there’s a very good chance you will also develop the condition, at least if you do … Continue reading

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The Best and Worst Foods for Cellulite

You’ve no doubt heard the common phrase “You are what you eat”. It’s meant to be a metaphor, but in some ways it is a self-fulfilling prophecy. The food you consume is somewhat responsible for the makeup of your body, … Continue reading

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The 5 Foods You Should Eat More Often

Every year, hordes of foodies flock to the latest “superfood:” some ingredient that promises to provide an exponential health boost. Occasionally these foods are just fads, but other times, these ingredients can genuinely make those who eat them more healthy. … Continue reading

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Foods You Think Are Healthy (But Aren’t)

With the large quantity of health tips thrown at the average American audience on a regular basis it’s no small wonder that we get healthy confused with unhealthy. While no one’s going to argue that a Big Mac is a … Continue reading

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Fats and Oils 101: A Useful Guide to Sustainable Cooking

Many of us use the same cooking fats to prepare different kinds of meals, but did you know that specific cooking fats and oils are best suited for different types of meal preparation? Some oils are used for roasting, while … Continue reading

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