Tag Archives: diet

12 Myths About Cellulite

Cellulite skin conditions are actually more common than people think they are. This is probably why more and more myths about it are popping up. Here are twelve of those very myths. 1. Only Fat Women Get Cellulite Cellulite is … Continue reading

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Is There a Connection between Cellulite and Your Diet?

There are a few things most people already know about cellulite. We know that it tends to be hereditary, so if your parents have cellulite, odds are you’ll develop the condition as well. More women than men suffer from this … Continue reading

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The Best and Worst Foods for Cellulite

You’ve no doubt heard the common phrase “You are what you eat”. It’s meant to be a metaphor, but in some ways it is a self-fulfilling prophecy. The food you consume is somewhat responsible for the makeup of your body, … Continue reading

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What Causes Cellulite?

It’s estimated that 90% of women and 10% of men suffer from the formation of cellulite. While you may recognize the lumpy, bumpy appearance of skin that indicates cellulite, you probably don’t know that it is nothing more than fat … Continue reading

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Bubbly Bites: A Guide to Foods That Boost Your Mood [INFOGRAPHIC]

According to a recent poll, well over half of the American population finds it far easier to work on their taxes than eat a more healthy diet. Furthermore, the average American also consumes far too many unnecessary calories. Recommended daily … Continue reading

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The Truth About Fat – Can Eating Fat Make You Healthier?

For decades, we have taken elaborate steps to shield our plates from fats, believing that a single mouthful would translate to an hour of pain on the treadmill. However, studies have begun to show that fat could be your friend … Continue reading

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