Tag Archives: Fat

12 Myths About Cellulite

Cellulite skin conditions are actually more common than people think they are. This is probably why more and more myths about it are popping up. Here are twelve of those very myths. 1. Only Fat Women Get Cellulite Cellulite is … Continue reading

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5 Disturbing Ways Stress Sabotages Your Weight Loss Goals

Have you ever wondered why your weight loss efforts do not seem to bear fruits at all, even after trying a number of proven weight loss methods? The simple and most unlikely answer to this question is that stress could … Continue reading

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Is There a Connection between Cellulite and Your Diet?

There are a few things most people already know about cellulite. We know that it tends to be hereditary, so if your parents have cellulite, odds are you’ll develop the condition as well. More women than men suffer from this … Continue reading

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How to Reduce Belly Fat

The sad truth of life is that there’s no cure for aging. It happens to the best of us. Yet somehow, some people seem to remain young and fantastically fit well beyond what should be their prime. How do they … Continue reading

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5 Common Myths about Cellulite

Cellulite is something that afflicts a huge portion of the population. It’s unlikely to cause any physical harm, but it can definitely stop you from showing skin and damage your confidence where your body image is concerned. Unfortunately, there are … Continue reading

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The Best and Worst Foods for Cellulite

You’ve no doubt heard the common phrase “You are what you eat”. It’s meant to be a metaphor, but in some ways it is a self-fulfilling prophecy. The food you consume is somewhat responsible for the makeup of your body, … Continue reading

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What Causes Cellulite?

It’s estimated that 90% of women and 10% of men suffer from the formation of cellulite. While you may recognize the lumpy, bumpy appearance of skin that indicates cellulite, you probably don’t know that it is nothing more than fat … Continue reading

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The Truth About Fat – Can Eating Fat Make You Healthier?

For decades, we have taken elaborate steps to shield our plates from fats, believing that a single mouthful would translate to an hour of pain on the treadmill. However, studies have begun to show that fat could be your friend … Continue reading

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Why Is It So Hard to Get Rid of Stubborn Fat?

You’ve set your weight loss goal. You’ve done your exercise. You’ve changed your eating lifestyle. And yet those last few pounds still won’t come off. You’ve slimmed and trimmed everywhere you can in every way you can, but there’s still … Continue reading

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