Category Archives: Uncategorized

If you have unwanted body fat, you’ve likely looked into cosmetic surgery. Many men and women research surgery as a way to boost their confidence or look as young as they feel. However, not everyone finds excess fat a big … Continue reading →

Liposuction is the top cosmetic procedure in the US with over 400 thousand people getting this procedure every year. So when you hear about a non-invasive option, like laser body sculpting, you logically want to check it out. But is … Continue reading →

For years, cosmetic surgery has been the popular way out of unwanted body fat. Not the extra pounds you put on during the holidays. More like, the stubborn, extra layers of fat that don’t seem to go away. They often … Continue reading →

Laser sculpting is the new rage for those looking for a quick way to slim down. It’s been called “liposuction without the surgery”, and with 91% of women unhappy with their body, the treatment is taking off. Laser Sculpting is … Continue reading →

Ready to change your body? Have a stubborn shape or weight that just won’t give? You’ve probably heard about liposuction. Maybe you’ve been intrigued by its promises, but concerned by the potential risks. Maybe that kind of procedure feels a bit too … Continue reading →

Between work, shuttling the kids to and from school and activities, meeting up with friends, and walking the dog, finding healthy dinner ideas that are easy to whip up on the weeknights isn’t always your top priority. Yet fast food … Continue reading →

Everyone strives to be healthy and active. But what does that mean? For some, it may be exercising regularly and for others may mean simply skipping the booze over the weekend. Being healthy can have a different meaning to every … Continue reading →

Do you practice yoga as part of living a healthier life? Yoga is becoming a more popular form of exercise for adults in the United States. As of 2016, 9.5% of adults (21 million people) in America practice yoga. This … Continue reading →

Sometimes people wish there was a perfect world where it could be possible to have an hour or two dedicated to fitness and physical exercises. Unfortunately, that’s impossible in the real world, and those who love keeping fit find themselves … Continue reading →

Do you hate running, cycling, and other traditional forms of exercise? Do you think those are the only things you can do to lose weight? If so, think again! Pilates is a less intense, yet very effective exercise routine that … Continue reading →