Category Archives: Weight Loss
Work Out Your Mind
If you’ve ever sat in front of your computer unable to focus, you’re not alone. But before you reach for a coffee or chocolate bar to get a quick caffeine fix, you may want to consider an alternative option to … Continue reading
Posted in Fitness, Informational, News, Weight Loss
Tagged fitness, Health, work out
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One Simple Step to Achieving Weight-Loss: Fiber
Achieving a healthy weight and being consistent with healthy eating habits and exercise can be a roller-coaster journey. It seems that everywhere you look you hear of a new diet, or trend persuading you to try the next speedy way … Continue reading
Weight Loss and Dehydration – The Facts
When you are dehydrated, climbing onto the scales may reveal a sudden loss in pounds – leaving you contemplating the possible “benefits” of drinking less. However, the truth is that even if you’re hoping to lose weight – dehydration is … Continue reading
The “Detox Myth”
Interested in doing your body good? Then you may have heard of—or even tried—detoxing. “Detoxing” refers to a range of diets and products used to rid the body of toxins and unhealthy substances. This is supposed to leave your insides … Continue reading
The Truth About Fat – Can Eating Fat Make You Healthier?
For decades, we have taken elaborate steps to shield our plates from fats, believing that a single mouthful would translate to an hour of pain on the treadmill. However, studies have begun to show that fat could be your friend … Continue reading
Why Does Wavelength Color Matter?
Both men and women want the perfect body. In an attempt to sculpt ourselves into the perfect silhouette many of us have pursued a wide range of different solutions, from excessive dieting and exercise, to liposuction and other forms of … Continue reading
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[INFOGRAPHIC] A Day In The Life Of A Healthy Woman
Share This Infographic On Your Site <p><a href=’ https://www.verju.com/day-in-life-healthy-woman><img src= ‘https://www.verju.com/wp-content/uploads/2015/06/1504_infographic_erchonia_daily-health-and-beauty-routine_v2.jpg’ alt=A Day In The Life of a Healthy Woman width=” border=’0′ /></a></p><br /> <p>Provided by: <a href=’www.Verju.com’>Verju.com</a></p><br /> <p>
Why Is It So Hard to Get Rid of Stubborn Fat?
You’ve set your weight loss goal. You’ve done your exercise. You’ve changed your eating lifestyle. And yet those last few pounds still won’t come off. You’ve slimmed and trimmed everywhere you can in every way you can, but there’s still … Continue reading
With Laser Focus: What You Should Know Before Undergoing Laser Body Contouring
Though laser body contouring can promote natural fat loss via a process that’s non-invasive, the procedure doesn’t come without some risks. There are a few factors to consider when researching this highly advanced medical procedure. Let’s take a look at … Continue reading
[INFOGRAPHIC] The Importance of Fat Cells
Fat. To many, it is a dirty word, but fat remains an important and necessary part of human biology for all of us. Fat cells help us survive and maintain healthy, productive lives. Share This Infographic On Your Site <p><a … Continue reading
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